Visions of Success for 2022

Visions of Success for 2022

Hello Impact Family and Friends, You know I am all about POSITIVE ACTION, right? Basically, focusing on the actions that will move you toward whatever it is that you want. Well, today I am going to get a little <gasp!> NEGATIVE.  It’s time to take inventory of...
401K Plan For Your Health

401K Plan For Your Health

Hello Impact Family and Friends I don’t know about you, but I want to be that 80-year-old busting out sweet moves on the dance floor at a wedding. What do YOU want to be able to do when you’re 60, 70, 80, and beyond? Have you thought about it? It doesn’t matter how...
Recipe For Better Sleep

Recipe For Better Sleep

Hello Impact Family and Friends, I’ve got a delicious recipe for you today that just might help you sleep better! Which means this makes a perfect little nightcap drink – but you can enjoy it any time you want to relax. It combines the best tried-and-true home...
5 Morning Routine “Musts”

5 Morning Routine “Musts”

Did you have a great morning today? If you did, it probably wasn’t by accident. You either: A) Made the decision (even if you didn’t consciously do it!) when you woke up to have a GREAT morning. And/or … B) It was great by DEFAULT because you’ve created your own...
Eat Healthy Whole Foods

Eat Healthy Whole Foods

Hello Impact Family and Friends, I’m lucky to have a few really great cooks in my life. Several of my friends actually cooked/used to cook professionally, which I have recently learned makes them actual “chefs.” Anyway … one of the chefs blew my mind when he gave me...
Successful People, Positive Habits

Successful People, Positive Habits

Hello Impact Family and Friends, As a coach, I am constantly working on means and methods to motivate our Impact players to take massive ACTION on strategies that I devise! Whether it be losing fat, building muscle, sports performance, or simply not hurting any more....