Gym

Framingham’s best gym for:

small group classes &
personal
training

16 John H. Finley III Way, Framingham MA 01701

Try Impact for 30 Days — Risk-Free

We’re confident you’ll feel the difference when you train with real coaches.

Try Impact for 30 days—and if it’s not the best coaching experience you’ve had, we’ll refund your first 30 days.

Gym

Bigger.Faster.Stronger

Small group classes &
personal
training

16 John H. Finley III Way, Framingham MA 01701

Try Impact for 30 Days — Risk-Free

We’re confident you’ll feel the difference when you train with real coaches.

Try Impact for 30 days—and if it’s not the best coaching experience you’ve had, we’ll refund your first 30 days.

IMPACT ISN’T Just A Gym.
We’re A Community
of Support.

We help busy adults build strength, muscle, and confidence through professionally coached small-group training designed for long-term progress—not burnout.

IMPACT classes are built for strength, designed for a lifetime.

Join Framingham’s best group personal training gym!

Best Personal Training Gym In Framingham MA

No excuses
just results

“We are committed, dedicated professionals offering unwavering positive attitudes that use health & fitness to transform the body, mind, & spirits of our clients.”

Testimonials

“Some gyms are beautiful. Impact is different. Don’t let the no-frills vibe fool you—this place is transformational. The coaching and personal attention from Peter, Tiff, and Zach is what moved the needle.”

Let’s Talk Impact.

Get a better booty

Here’s the email that you’ve been waiting for – everything you need to know to shape up your booty for swimsuit season. Keep reading for the essential exercises that target your glutes to give it the shape and tone you’ve been wanting. Better Booty Exercise #1: Hip...

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Why you gained instead of lost, in the gym

You head to the gym because you know that exercise burns calories and helps you to shed extra pounds. Knowing this, you may think that losing weight should be easy with enough exercise. However the truth is that if you aren't accustomed to exercising and are out of...

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Simple enough, right?

Not happy with your body? It’s hardly your fault. Have you ever stopped to notice how many times you’re bombarded by food marketing each day? Ads come at you from magazine pages, T.V. commercials, on websites and billboards, each boasting of cheap, convenient and...

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Work

Healthier. Faster. Stronger.

Start Your Fitness Journey.

Gym H0urs

Monday-Friday: 5am – 8pm

Saturday: 5am – 2pm

Sunday: 8am – 1pm

Contact Us

For more information about our programs, please feel free to check us out at 16 John H. Finley III Way in Framingham, MA 01701 OR complete the contact form on our site.