I have a GREAT TIP for you to help you streamline your schedule. It’s one of my “musts” when I feel like my to-do list is overflowing. But here’s my favorite payoff: If you try it for 1-2 weeks, you’ll notice you have MORE FREE TIME for your non-negotiables (workouts,...
Hello Impact Family and Friends, There are probably a few things in your life that you’d like to slow down…But when it comes to your metabolism? Probably not. Unfortunately, there are plenty of sneaky ways we slow our metabolism down — here are 7 of the most common...
Hello Impact Family and Friends, I hope everybody is ready to create your own EXTRAordinary weekend. Remember, we all have ONLY one life and one opportunity to leave your mark. Make it count! As I reflect on my unbelievable journey to Vietnam, Singapore, and Hong Kong...
Thank Gawd it’s Monday Impact Family and Friends, Are you feeling it? The pressure, I mean. You know what I’m talking about. Yes, it’s an amazing and magical time of year, but it also brings with it a ton of expectations. There’s time pressure, gift-giving...
Hello Impact Family and Friends, I hope we enjoyed family time, recharging, and getting fired up for a great end of year. GO PATRIOTS! Don’t you dare give up on them Pats. BELIEVE BABY! As we head into the final stretch of 2019. I am more fired up than ever to...
Hello, Coach Peter here, When was the last time you sat down and really thought about how you’re feeling when it comes to your health and wellness – the actions you’re taking, where you’re headed and what your big (and small!) goals are? I’ve got a tip for you today...
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