Framingham’s best gym for:
small group classes &
personal
training
Try Impact for 30 Days — Risk-Free
We’re confident you’ll feel the difference when you train with real coaches.
Try Impact for 30 days—and if it’s not the best coaching experience you’ve had, we’ll refund your first 30 days.
Bigger.Faster.Stronger
Small group classes &
personal
training
Try Impact for 30 Days — Risk-Free
We’re confident you’ll feel the difference when you train with real coaches.
Try Impact for 30 days—and if it’s not the best coaching experience you’ve had, we’ll refund your first 30 days.
IMPACT ISN’T Just A Gym.
We’re A Community
of Support.
We help busy adults build strength, muscle, and confidence through professionally coached small-group training designed for long-term progress—not burnout.
IMPACT classes are built for strength, designed for a lifetime.
Join Framingham’s best group personal training gym!
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Testimonials
“Some gyms are beautiful. Impact is different. Don’t let the no-frills vibe fool you—this place is transformational. The coaching and personal attention from Peter, Tiff, and Zach is what moved the needle.”
Let’s Talk Impact.
#1 Eating Tip: Eat Intuitively!
Hello Impact Family and Friends, The other day I sent you an email about intuitive eating. The feedback has been amazing! One of the biggest questions I got back was… how do I actually tap into my body’s cues? Well … it begins through a process called MINDFUL EATING....
COVID-19 Policy
Hello Impact Family, We are writing to update you on our current policies regarding the Coronavirus. As you are aware, there is a worldwide spread of a new virus and we are trying to learn as much as possible to keep our clients healthy and safe at this time. We ask...
How To Get faster Results From Your Exercise
Hello Impact Family and Friends, I’m going to talk about something a little radical today, especially when it comes to your health and fitness results. Because we all want results, am I right? And the faster, the better! Well, what if that big rush to get to the...
Healthier. Faster. Stronger.
Start Your Fitness Journey.
Gym H0urs
Monday-Friday: 5am – 8pm
Saturday: 5am – 2pm
Sunday: 8am – 1pm
Contact Us
For more information about our programs, please feel free to check us out at 16 John H. Finley III Way in Framingham, MA 01701 OR complete the contact form on our site.

