Time to Raise the Bar — Your Mission Needs You on the “Off” Days Too
Hey Impact Family and Friends, It’s time to raise the damn bar. Let’s cut right to it—because you didn’t come this far to be average. You didn’t commit to Impact to coast through your weeks and “hope” for a good result. You’re here to dominate life. And that starts...
Eat More of These to Boost Your Energy
Hey Impact Family and Friends, Pop quiz time! Which is the better pre-workout snack: A sleeve of chocolate sandwich cookies, or Sliced turkey breast and half an apple? Ok, I know you already know the answer to that one… but I’ll be the first to admit, sometimes those...
Shoulder Pain? Here’s How We Problem Solve for Long-Term Relief
Hey Impact Family and Friends, Shoulder issues can be one of the most frustrating obstacles in your fitness and day-to-day life. Whether it’s stiffness, pain, or reduced mobility, many of us have experienced the shoulder struggle at one point or another. But what if I...
The Seattle Vigor Ground Summit: A Game-Changer for YOU!
Hey Impact Family and Friends, I just got back from an EPIC event in Seattle — the Vigor Ground Summit — where I had the opportunity to learn from some of the most educated, motivated, and influential fitness experts in the entire industry. This event was packed with...
