Framingham’s best gym for:
small group classes &
personal
training
Try Impact for 30 Days — Risk-Free
We’re confident you’ll feel the difference when you train with real coaches.
Try Impact for 30 days—and if it’s not the best coaching experience you’ve had, we’ll refund your first 30 days.
Bigger.Faster.Stronger
Small group classes &
personal
training
Try Impact for 30 Days — Risk-Free
We’re confident you’ll feel the difference when you train with real coaches.
Try Impact for 30 days—and if it’s not the best coaching experience you’ve had, we’ll refund your first 30 days.
IMPACT ISN’T Just A Gym.
We’re A Community
of Support.
We help busy adults build strength, muscle, and confidence through professionally coached small-group training designed for long-term progress—not burnout.
IMPACT classes are built for strength, designed for a lifetime.
Join Framingham’s best group personal training gym!
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Testimonials
“Some gyms are beautiful. Impact is different. Don’t let the no-frills vibe fool you—this place is transformational. The coaching and personal attention from Peter, Tiff, and Zach is what moved the needle.”
Let’s Talk Impact.
What are FODMAPs?
Hello Impact Family and Friends, I hope you and your loved ones are doing well – and are easily balancing this “new normal” (at least for now) lifestyle that’s been thrust on us by the Coronavirus pandemic. Better days are coming! But in the meantime, it’s still...
Eat Whole Foods to Keep Your Immune System Up
Hello Impact Family and Friends, What was the last thing that you ate? Here’s the fun part: Will what you ate help feed the “good” bacteria in your gut …Or the bad bacteria that lives in there? The other day I sent you an email about why your gut is SO important to...
Online workout programs for Covid-19 outbreak
Hello Impact Family and Friends, We wanted to give you an update about what’s happening at Impact MetroWest due to the coronavirus outbreak. As you know, we are 100% committed to helping you reach your fitness goals, no matter what! And to that end … cue the drumroll...
Healthier. Faster. Stronger.
Start Your Fitness Journey.
Gym H0urs
Monday-Friday: 5am – 8pm
Saturday: 5am – 2pm
Sunday: 8am – 1pm
Contact Us
For more information about our programs, please feel free to check us out at 16 John H. Finley III Way in Framingham, MA 01701 OR complete the contact form on our site.
