Framingham’s best gym for:
small group classes &
personal
training
Try Impact for 30 Days — Risk-Free
We’re confident you’ll feel the difference when you train with real coaches.
Try Impact for 30 days—and if it’s not the best coaching experience you’ve had, we’ll refund your first 30 days.
Bigger.Faster.Stronger
Small group classes &
personal
training
Try Impact for 30 Days — Risk-Free
We’re confident you’ll feel the difference when you train with real coaches.
Try Impact for 30 days—and if it’s not the best coaching experience you’ve had, we’ll refund your first 30 days.
IMPACT ISN’T Just A Gym.
We’re A Community
of Support.
We help busy adults build strength, muscle, and confidence through professionally coached small-group training designed for long-term progress—not burnout.
IMPACT classes are built for strength, designed for a lifetime.
Join Framingham’s best group personal training gym!
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Testimonials
“Some gyms are beautiful. Impact is different. Don’t let the no-frills vibe fool you—this place is transformational. The coaching and personal attention from Peter, Tiff, and Zach is what moved the needle.”
Let’s Talk Impact.
Top 5 books to create better habits in 2020
Hello Impact Family and Friends, You know that quote…The one that goes: “You will be the same person in five years as you are today except for the people you meet and the books you read.” - Charlie "Tremendous" Jones It’s one of my favorites … and since I’ve had a...
How to Build Up Your Immune System
Hello Impact Family and Friends, I hope you, your family, and your friends are doing well and staying healthy! For me, there have been two big takeaways from this pandemic. 1: People are truly AMAZING. Whether it’s making masks for healthcare professionals, delivering...
Dealing with Stress During COVID-19
Hello Impact Family and Friends, I have been hearing from a LOT of people about how they are feeling extra stressed and strangely “emotional” over the past few weeks. For example, little things they would have normally shrugged off seem to be causing more stress and...
Healthier. Faster. Stronger.
Start Your Fitness Journey.
Gym H0urs
Monday-Friday: 5am – 8pm
Saturday: 5am – 2pm
Sunday: 8am – 1pm
Contact Us
For more information about our programs, please feel free to check us out at 16 John H. Finley III Way in Framingham, MA 01701 OR complete the contact form on our site.



