Framingham’s best gym for:
small group classes &
personal
training
Try Impact for 30 Days — Risk-Free
We’re confident you’ll feel the difference when you train with real coaches.
Try Impact for 30 days—and if it’s not the best coaching experience you’ve had, we’ll refund your first 30 days.
Bigger.Faster.Stronger
Small group classes &
personal
training
Try Impact for 30 Days — Risk-Free
We’re confident you’ll feel the difference when you train with real coaches.
Try Impact for 30 days—and if it’s not the best coaching experience you’ve had, we’ll refund your first 30 days.
IMPACT ISN’T Just A Gym.
We’re A Community
of Support.
We help busy adults build strength, muscle, and confidence through professionally coached small-group training designed for long-term progress—not burnout.
IMPACT classes are built for strength, designed for a lifetime.
Join Framingham’s best group personal training gym!
“
Testimonials
“Some gyms are beautiful. Impact is different. Don’t let the no-frills vibe fool you—this place is transformational. The coaching and personal attention from Peter, Tiff, and Zach is what moved the needle.”
Let’s Talk Impact.
Successful People, Positive Habits
Hello Impact Family and Friends, As a coach, I am constantly working on means and methods to motivate our Impact players to take massive ACTION on strategies that I devise! Whether it be losing fat, building muscle, sports performance, or simply not hurting any more....
7 Things You Didn’t Know About Your Muscles
Hello Impact family and Friends, I’ve got an ACTION-packed blog post for you today – and it has to do with making sure your body is ready for an action-packed life! And by action, I mean enjoying outdoor activities, having fun with family or friends, sports,...
What To Eat Before You Work Out
Hello Impact Family and Friends, You are in for a good one today …. because I’m going to answer one of my MOST ASKED QUESTIONS in this blog post. “What should I eat before my workout to get the best results?” You work hard - and fueling your body the RIGHT way will...
Healthier. Faster. Stronger.
Start Your Fitness Journey.
Gym H0urs
Monday-Friday: 5am – 8pm
Saturday: 5am – 2pm
Sunday: 8am – 1pm
Contact Us
For more information about our programs, please feel free to check us out at 16 John H. Finley III Way in Framingham, MA 01701 OR complete the contact form on our site.
