Gym

Framingham’s best gym for:

small group classes &
personal
training

16 John H. Finley III Way, Framingham MA 01701

Try Impact for 30 Days — Risk-Free

We’re confident you’ll feel the difference when you train with real coaches.

Try Impact for 30 days—and if it’s not the best coaching experience you’ve had, we’ll refund your first 30 days.

Gym

Bigger.Faster.Stronger

Small group classes &
personal
training

16 John H. Finley III Way, Framingham MA 01701

Try Impact for 30 Days — Risk-Free

We’re confident you’ll feel the difference when you train with real coaches.

Try Impact for 30 days—and if it’s not the best coaching experience you’ve had, we’ll refund your first 30 days.

IMPACT ISN’T Just A Gym.
We’re A Community
of Support.

We help busy adults build strength, muscle, and confidence through professionally coached small-group training designed for long-term progress—not burnout.

IMPACT classes are built for strength, designed for a lifetime.

Join Framingham’s best group personal training gym!

Best Personal Training Gym In Framingham MA

No excuses
just results

“We are committed, dedicated professionals offering unwavering positive attitudes that use health & fitness to transform the body, mind, & spirits of our clients.”

Testimonials

“Some gyms are beautiful. Impact is different. Don’t let the no-frills vibe fool you—this place is transformational. The coaching and personal attention from Peter, Tiff, and Zach is what moved the needle.”

Let’s Talk Impact.

Setting Fitness Goals In 2020

Setting Fitness Goals In 2020

Hello Impact Family and Friends, Have you ever noticed how some goals make you feel like you’re at the mercy of outside forces (like the scale or how your clothes fit)… while other goals put you firmly in the driver’s seat? I don’t know about you, but I like to be in...

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Improve Your Fitness and Self-Worth

Improve Your Fitness and Self-Worth

Hello Impact Family and Friends, I want to talk to you about something SO IMPORTANT today that is a big part of keeping up with a fitness and wellness lifestyle! And I have a fun and empowering tip for putting it into action … starting TODAY. First: this “something”...

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What Is Macro-Based Eating?

What Is Macro-Based Eating?

Hello Impact Family and Friends, I’ve got a special “master class” that will help 1.) explain and 2.) put into action a nutrition topic that’s all about flexible eating to help get you the results you want. It works whether you want to gain weight, lose weight,...

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Work

Healthier. Faster. Stronger.

Start Your Fitness Journey.

Gym H0urs

Monday-Friday: 5am – 8pm

Saturday: 5am – 2pm

Sunday: 8am – 1pm

Contact Us

For more information about our programs, please feel free to check us out at 16 John H. Finley III Way in Framingham, MA 01701 OR complete the contact form on our site.