Gym

Framingham’s best gym for:

small group classes &
personal
training

16 John H. Finley III Way, Framingham MA 01701

Try Impact for 30 Days — Risk-Free

We’re confident you’ll feel the difference when you train with real coaches.

Try Impact for 30 days—and if it’s not the best coaching experience you’ve had, we’ll refund your first 30 days.

Gym

Bigger.Faster.Stronger

Small group classes &
personal
training

16 John H. Finley III Way, Framingham MA 01701

Try Impact for 30 Days — Risk-Free

We’re confident you’ll feel the difference when you train with real coaches.

Try Impact for 30 days—and if it’s not the best coaching experience you’ve had, we’ll refund your first 30 days.

IMPACT ISN’T Just A Gym.
We’re A Community
of Support.

We help busy adults build strength, muscle, and confidence through professionally coached small-group training designed for long-term progress—not burnout.

IMPACT classes are built for strength, designed for a lifetime.

Join Framingham’s best group personal training gym!

Best Personal Training Gym In Framingham MA

No excuses
just results

“We are committed, dedicated professionals offering unwavering positive attitudes that use health & fitness to transform the body, mind, & spirits of our clients.”

Testimonials

“Some gyms are beautiful. Impact is different. Don’t let the no-frills vibe fool you—this place is transformational. The coaching and personal attention from Peter, Tiff, and Zach is what moved the needle.”

Let’s Talk Impact.

7 Warning Signs You Have a Weak Core

7 Warning Signs You Have a Weak Core

Hello Impact Family and Friends, I’ve got an eye-opener for you today. It’s all about warning signs that your core muscles are getting weak. This is HUGE for your fitness & wellness because your core muscles are some of the most important in your body. They...

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Goal Setting in 2021

Goal Setting in 2021

Hello Impact Family and Friends, Imagine you have a magic window … and when you look into it, you can see yourself on the other side on Dec. 31, 2021. Who is looking back at you through the window? Well, that’s up to YOU to decide. What do you want to accomplish? How...

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7 Ways to Boost Our Immune System

7 Ways to Boost Our Immune System

Hello Impact Family and Friends, I hope your December is ON fire with Peace, Joy, and Love. Also, I hope that you are carving out some “you” time to enjoy your favorite activities during the holidays! Giving yourself the gift of good health is a great way to start …...

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Work

Healthier. Faster. Stronger.

Start Your Fitness Journey.

Gym H0urs

Monday-Friday: 5am – 8pm

Saturday: 5am – 2pm

Sunday: 8am – 1pm

Contact Us

For more information about our programs, please feel free to check us out at 16 John H. Finley III Way in Framingham, MA 01701 OR complete the contact form on our site.