Framingham’s best gym for:
small group classes &
personal
training
Try Impact for 30 Days — Risk-Free
We’re confident you’ll feel the difference when you train with real coaches.
Try Impact for 30 days—and if it’s not the best coaching experience you’ve had, we’ll refund your first 30 days.
Bigger.Faster.Stronger
Small group classes &
personal
training
Try Impact for 30 Days — Risk-Free
We’re confident you’ll feel the difference when you train with real coaches.
Try Impact for 30 days—and if it’s not the best coaching experience you’ve had, we’ll refund your first 30 days.
IMPACT ISN’T Just A Gym.
We’re A Community
of Support.
We help busy adults build strength, muscle, and confidence through professionally coached small-group training designed for long-term progress—not burnout.
IMPACT classes are built for strength, designed for a lifetime.
Join Framingham’s best group personal training gym!
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Testimonials
“Some gyms are beautiful. Impact is different. Don’t let the no-frills vibe fool you—this place is transformational. The coaching and personal attention from Peter, Tiff, and Zach is what moved the needle.”
Let’s Talk Impact.
15 Ways To Express Gratitude
Happy Early Thanksgiving Impact Family and Friends, First — THANK YOU! We are grateful to have you as part of our Impact family and are beyond thankful for your support. You’re why we get to do what we love every day and that’s not something we take lightly. That...
Not-So-Sweet Info About Drinks
Hello Impact Family and Friends, We’re heading into one of the biggest times of the year for overdoing it with sugar… The holidays! And one of the biggest sources of added sugars is what we DRINK. Current guidelines call for getting less than 10% of your daily...
Balanced Eating: Why Restricting Food Groups Isn’t the Solution
A few weeks ago I sent you an email about the myth of balance/blend. BUT… there’s one area where it most definitely is NOT a myth: In your nutrition. That’s because it’s a fundamental component of a healthy lifestyle. And all too often, when we’re going after a...
Healthier. Faster. Stronger.
Start Your Fitness Journey.
Gym H0urs
Monday-Friday: 5am – 11pm
Saturday: 5am – 10pm
Sunday: 5am – 9pm
Contact Us
For more information about our programs, please feel free to check us out at 16 John H. Finley III Way in Framingham, MA 01701 OR complete the contact form on our site.
