The 4th of July Message You Didn’t Know You Needed (Until Now)
Hey Impact Family and Friends, As I sit here on this 3rd of July, I’m overwhelmed with one thing: GRATITUDE. Gratitude for our unbelievable Impact Family. Gratitude for our coaches/teachers—Zach, Tiff, Donna, Devin, Lan, and now our young phenom Coach Ryan—who bring...
Ever Wonder Why You’re Still Hungry After You Eat?
Hey Impact Family and Friends, You ever eat a full meal… sit back… and then suddenly think—“Wait, why do I still feel hungry?” Not like “maybe I didn’t eat enough” kind of hunger. I mean that restless, “I need to go find something else” kind of hunger. Like your...
The One-Rule Mindset That Keeps You Consistent
Hey Impact Family and Friends, Let me hit you with something simple—but powerful. Some days? The to-do list wins. You missed the workout. Dinner becomes whatever’s in arm’s reach. And your goals? They feel like they packed up and left without you. I talked...
Before You Give Up—Read This
Hey Impact Family and Friends, I need you to imagine something for a minute…You’re climbing a mountain. Not a cute little scenic trail. I’m talking about the kind of climb that burns in your legs, your lungs, your soul. The kind that forces you to stop and ask...
