Thankful. Grateful. Fired Up. The Job’s Never Done.
Happy Thanksgiving Impact Family and Friends, I’ve been sitting with this a lot lately—heart full, mind clear, feet planted. I am thankful, grateful, and absolutely fired up to do what we do here: change lives and save lives in the most positive way possible....
The Art of Losing
Hey Impact Family and Friends, Sometimes we walk out of situations, experiences, and LIFE discouraged. Maybe there was a setup error on a test. Another situation felt like coaching pressure when the intent was to help you see the next step. Both are real. Both matter....
5 Non-Negotiable Habits to Transform Your Fitness
Hey Impact Family and Friends, Let’s cut the fluff. If you want world-class progress instead of “kinda better,” there are five non-negotiables that separate momentum from mediocrity: hydration, the skillset of exercise, protein, sleep, and carbs before/after training....
GLP-1s, Weight Loss, and the Truth No One Tells You
Hey Impact Family and Friends, Let’s talk about the hottest “solution” in the room: GLP-1 agonists (Ozempic, Wegovy, etc.). I’m not here to judge—just to tell you the truth from the Coach Peter lens. First, facts: for a lot of people, GLP-1s are a powerful, medical...
