Drive-Thru Survival Guide

Drive-Thru Survival Guide

Hello Impact Family and Friends, Has this ever happened to you? You’re on a road trip, or with family or friends, or maybe it’s a work trip — and you end up in the drive-thru lane…And you’re left to try to figure out the least-terrible option in just a few seconds....
The Real Deal on Injury Prevention

The Real Deal on Injury Prevention

How Impact Metrowest Trains Smarter, While Becoming Stronger and More Powerful Injury prevention is not just a protocol at Impact Metrowest; it’s part of our DNA. Here’s how we integrate smart training techniques to enhance performance while keeping safety...
Have You Mastered This Life Skill?

Have You Mastered This Life Skill?

Hello Impact Family and Friends, Confession time…Raise your hand if you’ve ever left your grocery list at home! (You can’t see me right now, but my hand is up!) It’s the worst, isn’t it? You walk in, you see those big bright lights, and all of a sudden… your mind goes...